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Things to do while Self Isolating - June 2020

Online Adult Dance and Fitness Sessions

Kynamics based right here in Cambridge are offering a wide range of virtual Dance and fitness programs throughout this shut in period. Specifically focused on adult needs but all are welcome 
Details and Registration
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Virtual Bike Rides

Do you have a stationary bike ?
​If so mount up and choose your ride.
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Vitual Bike Rides

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Karate at Home

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Already practicing Karate and want to stay in top shape or you want to just get a feel for karate offers. While you are home here's your opportunity
Basic Karate Drills

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Fun with a Ball

These ideas may require a little creativity given current social distancing requirements. However using a softball and a little adaption these can be used as family inside activity.
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Ideas for fun with a Ball

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Get your Bicycle tuned up for Spring

Some great "How to" video's that will help you get your bike ready to go as the Spring weather continues to improve
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Bicycle tune Up video's

Want to Improve your Soccer Skills ?

Below are links to video's recommended by Cambridge Youth Soccer on how to improve your soccer skill at home.
 if families want more @home activities to contact Cambridge Youth Soccer via email grassroots@cambridgesocer.ca They will gladly provide them with access free of charge to a drop box we have created for our membership that has plenty of activities for all ages.
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1000 Ball touch - Part 1
1000 Ball Touch Part 2
1000 Ball Touch Part 3
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Virtual Row on the Grand River

Do you have a rowing M/C ?
​OK Let's take a row on the Grand River with the Cambridge Rowing Club

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​Learn the Basics of Dance

Have that urge to dance but not sure how. Here's a chance for the whole family to have fun, learn a new skill and keep active with Element Dance Arts.
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Five "how to" Dance Video's

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Cross Training Exercise

Weight bearing exercises are vital to develop strong and flexible muscles. Many basic exercises are performed incorrectly leading to injuries. Learn how to perform these basic moves safely. Coached by an expert in the industry.
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Weight Bearing Exercises

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Virtual Zumba and Line Dance sessions
​ by Yovana at Kynamics

Here's a great way for you and your family to have some fun at home while staying active.
Courtesy of Yovana and Kynamics you can join in free streamed Dance sessions for Zumba and Line dancing on Wednesday's at 5:00pm and 5:45pm 
​Just follow the link below :
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Live Streamed Zumba and Line Dance sessions

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​For many more ideas for keeping in shape while shut in, visit our online Youtube channel and enjoy​​
Active Cambridge Youtube Channel
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  • Home Page
  • Contact Us
  • Active Cambridge Kid's Video's
  • Useful Links
  • Summer Team Sports - New
  • Martial Arts New
  • Dance - New
  • Youth Outward Bound - New
  • Cycling - New
  • Winter Sports - New
  • Gymnastics - New
  • Water Activities - New
  • Fitness Studio's - New
  • Special Needs - New
  • Running - New
  • Indoor Climbing
  • Activityping
  • Application Form
  • Principles and Goals
  • Self Isolating
  • Dance Video's
  • Karate Exercise Video's
  • Ball Games
  • Weight Bearing Exercise
  • Bike Tune Up
  • Virtual Bike rides