Grand River Fitness shares a facility with Hourahine's Martial Arts Centre. GRF total access during the day, giving us a large and private space for our clients to workout within, no distractions.
We offer programs that are tailored to our clients needs. From the young athlete looking to get stronger, faster, higher to more mature individuals who want to maintain strong bodies with high functionality.
If you really want it ...... Its yours for taking
The greatest reward for a personal trainer is to have clients meet their goals.
Ian always struggled with a weight challenge then decided he had enough. Working with Grand River he followed our programs and advice with intense passion. Over two years he totally transformed himself from 230lb young man, struggling with daily life to a 170lb athlete. Amazing performance, we are all very proud on him and his achievements.