In-Store Dietitians - Zehrs
Kate Young is the In-Store Registered Dietitian for Zehrs Clairfield and Zehrs Hartsland in Guelph, and Zehrs Hespeler in Cambridge. She holds a Bachelor of Applied Science (Applied Human Nutrition) and a Bachelor of Commerce (Hotel & Food Administration), both from the University of Guelph. She has been loving her job as an In-Store Dietitian with Zehrs Markets since 2014. Like many of her colleagues, Kate has a love for food. As an avid baker and home cook, she enjoys experimenting with new recipes to create meals and snacks that are both nutritious and delicious. With her favourite food being cake, Kate values finding a balance between healthy choices, tasty treats and busy everyday life. She is eager to help you find the balance in your life! In addition to demoing tasty recipes in her stores, Kate also provides individual nutrition check-ups and group workshops that cater to a variety of educational needs. She is available by phone, email, or in-store consultation to help you with your nutrition-related questions.
Huda Rashid is a registered in-store dietitian at the Zehrs Markets stores located in South Cambridge and Cambridge Centre. She is passionate about helping customers select nutritious foods to lead a healthy lifestyle. She has extensive knowledge about gluten-free foods and South Asian cuisine and has the skills necessary to assist customers with celiac disease, diabetes or high blood pressure in modifying their diet while still enjoying the traditional foods they love. Contact Huda today for a free nutrition consultation,
Free In-Store Dietitian Service Offerings:
Are you looking for reliable nutrition advice? Contact your in-store Dietitian, Lauren or Kate, to book a free appointment. Individuals and groups are welcome!
1:1 Consultations: By appointment only
Need help with making healthier choices? Book a free appointment with your in-store Dietitian to better understand your personal nutrition needs. We’d be happy to speak with you about topics like: general healthy eating, vegetarian, sports nutrition, healthy weight gain or weight loss, cholesterol management, and more!
Individual or Group Nutrition Tours: By appointment only
Join your in-store Dietitian for an interactive tour of the grocery store catered to your specific nutrition needs. Individuals or groups are welcome. Join us for tours on the following topics: label reading, heart health, sports nutrition, mindful eating, school nutrition and more. Let us know if you have a different tour theme in mind.
Taste and Learn Tours: By appointment only
Are you looking to incorporate more vegetables and fruit in your diet? Not sure how to venture from your favourites? Tour the produce department with your In-Store Dietitian and pick out some produce to taste-test! Learn how to prep different vegetables and fruits, and walk away with new recipes to try at home.
200 Franklin Blvd
400 Conestoga Blvd
Kate Young, RD
180 Holiday Inn Dr
Free Seminars January, February March 2017