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Alex Hourahine on What is Active Release Technique (ART)? (64 days ago): Very interesting. Thanks very much for sharing, did you tag this file so that...- Ceri Rutland on Iaido at Cambridge Kendo Club (65 days ago): Practicing Iaido is a wonderful compliment to playing Kendo. Practicing...
- Alex Hourahine on Shopping for YOUR Personal Trainer (68 days ago): Good points James, Trainer certification is key, as there is no regulation on...
- Clifford Vanclief on Indoor Cycling Event for The Cambridge Self Help Food Bank (69 days ago):
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All site blogs
Don't Give Me That Crap! - Soft Drinks
By James Wyatt 2 days ago
Coka-cola, Pepsi, Mountain Dew, Orange Crunch, Cream Soda, Root Beer, Ginger Ale, Nestea… These are just a few of the many soft drinks on the shelf that I am sure you love to drink. However, is there really any reason to be drinking these...Press Release: SCORPIONS VOLLEYBALL CLUB ANNOUNCES BIG BEACH PROGRAM
By Paul Langan 12 days ago
WireService.ca Press Release - Cambridge, ON ( February 10th, 2012) The Hespeler Scorpions Youth Volleyball Club are pleased to announce the details of their summer Beach Volleyball Programs.CN Tower Stair Climb
By James Wyatt 16 days ago
How would YOU like to make a difference in the world? Are YOU up for a challenge? How about climbing 1776 stairs? If you are… Well join ME on April 19th 2012 for the World Wildlife Foundations CN Tower Stair Climb!Each year hundreds of...CN Tower Stair Climb
By James Wyatt 16 days ago
How would YOU like to make a difference in the world? Are YOU up for a challenge? How about climbing 1776 stairs? If you are… Well join ME on April 19th 2012 for the World Wildlife Foundations CN Tower Stair Climb! Each year hundreds of...Love Handles
By James Wyatt 17 days ago
Seeing as it is the month of love. I thought it would be appropriate. There are three essential things to keep in mind while you are working any part of your abdominal area. 1) Diet: avoiding high amounts of caffeine, refined foods, alcohol, and...Congratulations to C.A.T.S. on an incredible first year!
By Jill Nothstein 26 days ago
Cambridge Adult Team Sports started in summer of 2011 with the passion to bring ultimate frisbee and other adult team sports to Cambridge. In their first year they managed to start the very first ultimate frisbee league and co-ed flag football...Recovery
By James Wyatt 28 days ago
Now that we’ve begun our workout, the one thing you want to keep in mind is rest and recovery. Some people think its okay to work the same muscle groups everyday, when in fact, it will do more harm than good. What you want to do is space your...FAMILY DAY VOLLEYBALL TOURNAMENT
By Jill Nothstein 29 days ago
CATS has partnered with William G. Davis school to host a fundraiser on Family Day to raise money for new volleyball equipment for the school. We couldn't think of a better way to celebrate Family Day then being active with your family! ...