I was just checking our website statistics and noticed that people do read my Blog. So this inspired me to update this tab. I spend a lot of my time around very positive, highly motivated individuals on purpose. Their energy and enthusiasm inspires me to keep pushing for new experiences and improved performance in whatever activity I am engaged in at the time.
Many of these folks are amateur and sometimes full time athletes, who all share the same love of life and the well being that keeping fit delivers. It seems like such an obvious statement that a healthy body delivers more energy, helps fight off infections and generally allows its owner to enjoy a high quality of life. So why is it that so many people take their bodies for granted choosing not to exercise and eating what is easy and quick.
As a Personal Trainer and Activator for A/C I continue to look for ways to help inspire people to take some ownership for themselves and choose a healthier lifestyle. It feels so good when people do get the message and are rewarded with sometimes radical positive changes in their lives. How to reach the rest of our community remains a challenge that we will continue pursue.
After 40 years in the corporate world I happily accepted the post of Active Cambridge Activator a couple of years ago. As a personal trainer I felt I could bring some incite and enthusiasm to a subject that I feel very passionate about, physical and mental well being.